Joy Switch

Joy Switch

By: Chris M. Coursey

Brain science has discovered that there is a “switch” inside your brain that activates joy—the secret of healthy emotions. When joy is lacking, when the switch is off, we can’t be our best self. We become angry, overwhelmed, sad. The good news is we don’t have to stay that way. The Joy Switch will help you:

• RECOGNIZE WHEN YOU’RE LOSING JOY
• IDENTIFY YOUR PARTICULAR “TRIGGERS”
• LEARN HOW TO STAY IN JOY

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